Follow the steps below to start psychotherapy with me.

Step 1--Schedule an initial FREE 15 minute phone consultation online by clicking here.  You may also call me at 916-794-2660.  If you call and don't reach me, please leave 2-3 good times to reach you and I will attempt to call you at one of those times. Once we connect over the phone I will ask you what you are wanting to work on in therapy and what brings you in at this time.  It's also an opportunity for you to ask me any questions you may have.   

Step 2-- Once we do the initial consultation, you can decide if you'd like to schedule a session and get a better sense of what it's like to work with me.  My standard fee will apply to these sessions unless you are using a form of insurance I accept.  (see insurance and fee page for details).

Step 3--If you decide you'd like to meet with me regularly, we will schedule a good time to meet on a consistent, weekly basis.